Chia Berry Smoothie Bowl
During the summer it is insane how many smoothie bowls I make. Creamy, cold, fresh, and and an easy way to sneak in extra protein into your diet, I probably whip one of these up almost every day. Feel free to customize however you like, but I'm giving you one of my favorite smoothie bowl recipes below. Berry Chia Smoothie Bowl Ingredients: I cup frozen organic berries 1/2-3/4 cup almond milk, or other milk of choice. (For extra protein use plain Greek yogurt) 1 scoop Vital Proteins collagen (vanilla or unflavored work best here) you can also use whatever protein powder you have on hand. 1 Tbsp chia seeds to top Sprinkle of walnuts Directions: Blend the berries, milk or yogurt, and protein/collagen powder together. Pour into a bowl. Sprinkle with chia seeds and walnuts. Enjoy! *if you have raw honey on hand this is also good drizzled on top.